Take Charge. Get Support.


Monday 9:30AM - 11:00AM Boot Camp

Tuesday 6:00AM - 7:30AM Boot Camp
9:30AM - 10:30AM Sports Conditioning

Wednesday 9:30AM - 10:30AM Boxing Boot Camp

Thursday 9:30AM - 11:00AM Sleds and Sprints

Friday 6:00AM - 7:00AM Boot Camp
9:30AM - 10:30AM Total Body Conditioning
Still $5 Fridays!

Saturday 9:30AM - 11:00AM Boot Camp
11:00AM - 12:30PM Boot Camp

Training session options:

  • 1-on-1 Personal Training: A private customized program to meet your needs, challenges, and schedule.
  • 2-fit Partner Training: Get support from a friend or family member as your training partner.
  • Small Group Training: Huddle with a group of three to six people in a circuit-style program.
  • Group Fitness/Team Sports Training: Feel the power of teamwork in sessions designed for six participants or more.
  • Corporate Team Training: Pump up your work group with a training program that helps employees stay healthier, function more successfully as a team, and de-stress.