Eight Days Later is a holistic health overhaul.
It includes physical training, nutrition,
and massage therapy. Eight days of intensive
training over the course of 14 days gives you
immediate results. The jump start to your
personal revolution.

Steve Wilson designs your plan.
You achieve your goals.

  • Weight Training
  • Body Sculpting
  • High Repetition Muscle Exhaustion
  • Total Body Balance and Core Stabilizing
  • TRX Suspension Training
  • Russian Kettle Bells
  • Pilate Movements
  • Boxing, Kickboxing
  • Band Resistance Training
  • Sports-Specific
  • Speed/Agility/Quickness (SAQ) Training

Sessions run 30, 45 or 60 minutes. Choose your
training environment in a state-of-the-art professional
training facility, your own home or office.

About Steve Wilson
Click to learn more about Steve Wilson

Steven L. Wilson

Fitness Specialist Steve Wilson is driven by one goal - your success.

"To find out what inspires my clients and use that energy for success.
Their energy and drive becomes my inspiration."

Steve is a true partner in reaching your vision, whatever that may be.

"I make sure my client feels this is a team effort, because it is. I am right
there with them at all times."

fter graduating King’s College in 2003, Steve’s commitment to physical fitness
and helping others led him to earn certifications as a massage therapist, trainer
in TRX, NASM CPT, boxing, and NFPT sports nutrition.

"I help them work through their fears—both during and outside of workouts.
In the end, we push through and overcome."



  • B.S. - KING'S COLLEGE, 2003
  • Certified Massage Therapist
  • Certified TRX Instructor
  • Certified Boxing Instructor
  • Certified NASM CPT Trainer
  • Certified NFPT Sports Nutritionist
  • FMS Level 1 (Functional Movement Screen)
  • MMA Conditioning Specialist (Mixed Martial Arts)


  • Spartan Race Finisher 2011
  • No Gi Grappling (Advanced Pro Division)/Brazilian Jiu Jitsu Competitor (Purple Belt)
  • Broad Street Run, Participant (10 mile race) best time 73min
  • 2002 National Defensive Player of the Year Div III (King's College)
  • 2001 & 2002 Consensus All-American Div II and III
  • Pennsylvania State Golden Glove Champion 2005 (Super Heavyweight)
  • Former Amateur Boxer and MMA Fighter
  • Former Powerlifting Competitor - Overall Deadlift Winner - 625lbs

Fitness Related

  • Wilhelmina Fitness Model (NYC)
  • Reinhard Model (Philadelphia)

Entrepreneurial Ventures

The Eight Days Later Fitness Program